Classes
Here is our current class timetable. We run online, In person, and hybrid (mix of online and f2f) classes. Please contact the teacher for joining details. Contact details are under ‘Teachers’ section.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 10:00 – 11:30 Beginners Level 2 Sarah Donnelly In person Northey Avenue, Cheam. | 10:00 – 11:30 Beginners Level 2 Sarah Donnelly Online. | |||||
| 11:00 – 12:15 Beginners Level 2 Pauline Ronksley In person Teddington Pool & Fitness Centre. | 9:00 – 10:30 General Level 1 Anna Holmes hybrid Class Raeburn Ave, Surbiton. | |||||
| 11.15-12.45 Beginners Level 2 Judith Richards In Person Molesey Adult Learning Centre. | 12:20 – 13:50 General Level 1 Judith Richards In person. Long Ditton Village Hall. | 12:30 – 13:30 Beginners Level 2 Sarah Donnelly Online. | 11:30 – 12:30 General Level 1 Amina Kassam-Bunce In person Better Gym Teddington. | |||
| 13.15-14.45 General Level 1 Judith Richards In Person Molesey Adult Learning Centre. | ||||||
| 13.15 – 14.45 General Level 1 Amina Kassam-Bunce In person. West Horsley Village Hall. | ||||||
| 17.00-19.00 General Level 2 Judith Richards In person. Long Ditton Village Hall. | 17.15-18.45 Pranayama Judith Richards Online. 1st Wednesday of the month. | 17:00 – 18:15 General Level 1 Seniors Anna Holmes. In person Raeburn Ave, Surbiton. | ||||
| 19:30 – 21.00 General Level 1 Terence Tofield In Person. Long Ditton Village Hall. | 19:00 – 20:30 General Level 1 and Beginners Amina Kassam-Bunce In person. Long Ditton Village Hall. | 19:00 – 20:30 General 1 Anna Holmes hybrid Class. Raeburn Ave, Surbiton. | ||||
| 19:00 – 20:30 General Level 1 and Beginners Amina Kassam-Bunce In person. Long Ditton Village Hall. | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
Click here for full teachers information.
Class Levels
| Beginners Level 1 | Introductory work geared towards newcomers to Iyengar Yoga and those wishing to go ‘back to basics’. |
| Beginners Level 2 | These classes are structured to allow beginners to work alongside more experienced students. The programme and the instructions given by the tutor are planned to allow beginners to learn a new discipline in a safe and supportive environment, and for more experienced students to progress or maintain their practice. |
| General level 1 | For students with more than 1 year’s regular practice who are familiar with shoulder stand (unless for medical reasons). Bring your own yoga equipment if possible. |
| General level 2 | For students with more than 3 years' regular practice who are proficient in headstand (unless for medical reasons). |
| Pregnancy | If you have practised yoga before and are in good health, you may join our general classes. Special pregnancy classes may be offered if numbers permit. |
| Pranayama | Restorative poses and breathing techniques for those with more than 2 years’ regular practice. |
Prices
Prices vary according to the class and are payable to the teacher (or venue) where you are attending. Please contact the teacher of the class you wish to attend for information about the class fees.
Venues
Make sure you come a few minutes early to introduce yourself to the teacher and discuss your previous experience and any injuries or medical conditions. You can download a registration form to fill in and bring with you to your first class.
| Molesey Adult Learning, Henrietta Parker Centre, Ray Road, W Molesey, KT8 2LG |
| 18 Raeburn Ave, Surbiton, KT5 9DP |
| Better Gym, 20-28 Broad Street, Teddington, TW11 8QZ |
| Northey Avenue, Cheam, SM2 7HQ |
| Long Ditton Village Hall, 2 Ewell Road, KT6 5LE |
| Teddington Pools and Fitness Centre, Vicarage Road, Teddington, TW11 8EZ |
| West Horsley Village Hall, 99 The Street, West Horsley, Leatherhead, KT24 6DD |